You can find out more about the "Slim Jim 'n' Jan" program by clicking here.
You may prefer an individual (one on one) appointment with the Dietitian (please see our 'Home' page for more information). Individual appointments are also very comprehensive and successful covering various topic areas gradually.
The group programs also offer supportive group dynamics and many additional practical activities, which can further assist a person's motivation and ability to improve themselves towards their 'healthier self'.
Currently Group programs are available when there are adequate numbers, please enquire.